
Sunday Oct 15, 2023
#63 Tips for Getting in More Fruit and Vegetables
Today I am sharing my tips for getting in more fresh fruits and vegetables. Over the years I have gotten more and more creative with eating fruits and vegetables. As a result I have some tips that you may find helpful for adding more of these to every meal:
- Find ways to add fruit and veggies to every meal and snack.
- Don’t be afraid to experiment.
- Dress them up, add flavor.
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