#18 Three Practices to Raise your Vibration

This episode, Three Practices for Raising your Vibration is all about finding your joy and freeing yourself from the things that keep you in low vibrational states, like anger, frustration, depression, resentment, sadness. You have the power to lift these feelings and shift into higher vibrational feelings like gratitude, love, joy, peace, and grace. But you cannot be in both. So, in today’s episode, I am sharing three practices to get yourself into a higher vibration so you can receive more love, joy, abundance, and peace. I also have a special healing for you in today’s episode, so find a comfy spot to sit and tune into today’s episode of Faith Fitness Joy.